Paul Hamilton is a ski mountaineering race podium regular. We talked with him about why going uphill is even better than going down. Check out the full episode here.
health
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Backcountry ski touring news for mid August 2018, VF corp move, bush aircraft and health tips for athletics.
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Backcountry ski touring news, September 2017 covering boots, rehab and Lindsey racing with the men, also the moving hut on Mount Cook.
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Recipe for nutritious quinoa salad, light and refreshing, perfect for backcountry picnics and eating well for optimal fitness.
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Training tips for ski touring, get fit in the off season so you can pound the backcountry when snow is on the ground.
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Fitness and strength for backcountry skiing and ski mountaineering.
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