Review of the Saucony Peregrine 11 a stable, durable shoe for summer cross training, mountain running, trail running.

The benefits of stretching for ski touring and how to stop making excuses and start your own stretching program.

The Blizzard Zero G 105 touring ski asks the most of you, and gives back, in this review, Lou tells how.

As ski tourers, we pride ourselves in our ability to earn our turns. But regular chairlift rides can make that uphill fitness go a longer way on the down.

Training in ski touring often focuses on uphill fitness, but the ultimate goal is to ski down. Here, some fitness tips for the coveted descent.

In the spirit of exchanging the summer bulge and for that ski touring svelte, Joe Howdyshell dives deep into early-season training how-tos on Totally Deep.

It’s never too early to build your fitness base for ski touring. US Ski Mountaineering Team Head Coach Joe Hardyshell gives his top tips to get in ski touring shape before the snow falls.

Paul Hamilton is a ski mountaineering race podium regular. We talked with him about why going uphill is even better than going down. Check out the full episode here.

Overnight fasting and CBD products, ski touring performance from lifestyle and supplements, enhance your athletic training.

Summary of lecture on hyponatremia and altitude illnesses such as HACE and AMS, prevention and treatment.