– The Backcountry Ski Touring Blog
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    • History
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      • Chronology
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– The Backcountry Ski Touring Blog

  • Avalanches
  • Gear Reviews
    • Ski Reviews
    • Boot Reviews
    • Binding Reviews
    • Snowboard Splitboard
    • Book Reviews
    • Avalanche Beacon Reviews
    • Airbag Backpacks
    • Backcountry Electronics
    • Misc Gear Reviews
  • Podcast
  • Tips & Tricks
    • Ski Touring Basics
    • Boot Fitting
    • Fitness & Health
    • Gear Mods
  • Trip Reports
    • Fourteeners
    • Huts – Cabins – Lodges
    • Denali McKinley
    • 8,000 Meter Skiing
  • Stories
    • History
    • Humor
    • Land Use Issues
    • Evergreen Ski Touring
    • Poetry
  • Resources
    • All Posts Listed
    • 100 Recent Comments
    • Backcountry Skiing & Ski Touring Webcams
    • Ski Weights Comparison
    • Archives of WildSnow.com
    • Authors Page
    • Ski Touring Bindings
      • Trab TR2 Index and FAQ
      • Salomon Guardian & Tracker
      • Naxo Backcountry Skiing Bindings – Info Index
      • Silvretta Pure Backcountry Skiing Bindings – Info Index
      • Marker F10-12 Duke Baron
      • G3 Onyx Ski Binding FAQ
      • G3 ION Ski Touring Binding
      • Fritschi Backcountry Skiing Bindings – Info Index
      • Fritschi Diamir Frame Bindings Mount DIY
      • Fritschi Diamir Bindings FAQ
      • Fritschi Tecton FAQ
      • Atomic Salomon Backland MTN
      • Dynafit Tri-Step Binding 2001-2003
      • Naxo randonnee alpine touring AT ski binding FAQ
      • Dynafit Skiing Bindings – Info Index
      • Dynafit Binding Frequently Asked Questions FAQ
      • Dynafit Beast 16 FAQ Review 1
      • Dynafit Beast 16 FAQ Page Two
    • History
      • Ski Touring Binding Museum
      • Trooper Traverse Intro & Index
      • Randonnee Ski Touring “AT” ski gear — What is Hip?
      • Chronology
    • Backcountry Skiing Core Glossary
    • Gear Review Policy & Disclosures
  • Zahan Billimoria: Training Body and Mind for the Ascent and Descent

    by Jason Albert October 9, 2022
    by Jason Albert October 9, 2022

    In a follow up interview after Zahan’s recent Totally Deep podcast episode, we explore the roots of his training methodology and how to prepare the body and mind for dynamic ski terrain.

  • Weighted Uphill Training for Ski Touring: How To, When To, Why To (or not to…)

    by Sam Naney August 10, 2022
    by Sam Naney August 10, 2022

    All is takes it one crisp morning and the senses are heightened—snow will come soon. Get ahead of the fitness curve and consider wighted uphill training.

  • Before the Races Begin: The Calm Before the (Skimo) Storm

    by Grace Staberg December 3, 2021
    by Grace Staberg December 3, 2021

    The skimo World Cup begins on Dec. 16th. Colorado’s Grace Staberg has an update from France where she has been training on the Tignes Glacier.

  • Strength Training For Ski Touring and Ski Mountaineering

    by Sam Naney November 15, 2021
    by Sam Naney November 15, 2021

    The first time out on skis can present fitness setbacks: Part two of our early season fitness series aims to help you develope a reliable strength routine.

  • Forget ‘Everesting,’ try ‘Denaliing’ instead

    by Dr Alex Lee November 10, 2021
    by Dr Alex Lee November 10, 2021

    Fitness uphilling has surged into an inbounds antigravity movement – how about returning “uphilling” to its backcountry roots: “Denaliing.”

  • Help with Crowdsourced Map of Resorts Allowing Uphill Skiing

    by Jason Albert November 8, 2021
    by Jason Albert November 8, 2021

    Crowdsourcing plea: help build out an interactive map displaying resorts allowing uphill travel. We link to a Google form in this story, thanks for the help.

Newer Posts
Older Posts

Backcountry skiing fitness and health recommendations, tips and opinion.

Trip Reports

  • Revisiting a 2011 Trip Report: Adventure in the Pickets — Thread of Ice Ski Descent

    December 9, 2022
  • Feeding the Backcountry Soul on Crete

    August 25, 2022

Totally Deep Podcast

  • Totally Deep Podcast 107: Dialing it Back with Blase Reardon

    January 30, 2023

Tips & Tricks

  • Transition Efficiencies 101 with Tech Binding Heel Units

    January 6, 2023
  • Visualizing the Backcountry as a Splitboarder: Minimizing the Challenges of Movement by Anticipating Terrain

    December 5, 2022
  • TURBOCHARGE YOUR TRAILHEAD BEACON CHECK

    November 15, 2022

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