training

Build into the season with a proper progression training your aerobic system. Solid fitness is not only for the skimo realm.

In the spirit of exchanging the summer bulge and for that ski touring svelte, Joe Howdyshell dives deep into early-season training how-tos on Totally Deep.

It’s never too early to build your fitness base for ski touring. US Ski Mountaineering Team Head Coach Joe Hardyshell gives his top tips to get in ski touring shape before the snow falls.

Review of the book “Training for the Uphill Athlete,” recommended how-to guide for athletic preparation, cardio and strength training.

Paul Hamilton is a ski mountaineering race podium regular. We talked with him about why going uphill is even better than going down. Check out the full episode here.

Week in review for ski touring articles 11/14-11/18/2016 and mountain biking in Moab while we wait for the snow to fall.